year in review
How was your year? How are you closing this chapter? Here are a few words of wisdom that you might want to carry forward...
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Nov 20, 2019
no regrets
Some of life's moments don't fit in with the rest of your story. Yet these moments are often the ones you can't imagine living without.
Nov 14, 2019
one-size-fits-none
What is "authentic voice"? I interviewed four speech-language pathologists (SLPs), many of whom stutter. Here's what I learned...
Oct 15, 2019
people who scoot
We’re all people who fall, and we’re all people who pick ourselves back up again in the best ways we know how.
Sep 11, 2019
well, now we know
Some of the most powerful healing occurs when you know you're not alone.
Aug 18, 2019
check yourself
When it comes to health, all you really have to do is check yourself.
Aug 12, 2019
fightin' words
The worst fightin' words are the ones we direct toward ourselves...and they hold us back.
Jul 1, 2018
people who do
Thinking and dreaming is all well and good. But if you want to do things, you have to, well...do.
Jun 15, 2018
anti-fashion tips
There are two types of women: Women who have a million shoes...and women like me. Here are 7 fashion tips to keep it as simple as possible.
Jun 6, 2018
time to get bored
I've been known to judge people who say they're bored. But now, I see the value. In fact, I'm going to try to get bored more often.
May 30, 2018
people who believe
These days, it’s much easier days to be a cynic. But we need to keep suspending disbelief – if only to remind ourselves that we still can.
May 8, 2018
people who spin
Some people spin...and some people don't. Either way, do yourself a favor and opt for the exercise that makes you happy.
May 1, 2018
want to succeed? stop planning
You need to stop planning. Sounds crazy, I know. But it boosts your odds of success, and here's why...
Mar 13, 2018
three reasons to get grateful
Want to tackle health, happiness, and spirituality in one fell swoop? Try this...
Feb 28, 2018
how to be a superhero
My words of the week: “Empowerment is a strong medicine.” Here are three ways to feel like your own brand of superhero.
Feb 12, 2018
want to unstick? do this
Sometimes things align in miraculous ways. And that alignment is exactly what you need to get moving again.
Feb 11, 2018
a subtle art
You know, sometimes life is about not giving a f*ck...and it's a subtle art. You might want to write this down.
Feb 6, 2018
what Audrey knew
You know when you’re wondering, “What would [so-and-so] do?” I recently read WWAD, and, just as I suspected, she knew how to live.
Jan 17, 2018
the big UNstuck
It never really hits home until you’re in it yourself. And sometimes the "Aha" moments arise where you least expect them.
Jan 17, 2018
the big stuck (part 2)
"Stuck" comes in many forms, but it's something that we all struggle with sometimes. Though not all of us end up with claw hands...
Jan 16, 2018
the big stuck
You see, the thing is, I stutter. I’ve come a long way, that’s for sure. But it's still a Big Stuck.
Jan 10, 2018
five food "rules"
Let's talk about food. After all, it’s kind of what I do for a living. Here are 5 things I know for sure (and they might surprise you)...
Jan 2, 2018
the little spoon
From rocks to tapas, I do like little things...and my new little spoon reminds me to not sweat the small stuff.
Nov 21, 2017
t is for thanksgiving (and titanium)
Thanksgiving is upon us, so let's share some stories. We had ten minutes to write each prompt, and, in the end, it was all about gratitude.
Nov 6, 2017
choosing chickens
Sometimes you find yourself in a cab inspired by dreams of chickens. In other words, what would you do if you had no time to lose?
Oct 6, 2017
learning to be a human again
Like Seabiscuit, sometimes you just need to learn to be a horse again...and the journey might surprise you.
Sep 25, 2017
winter is coming
Welcome to j.e.wolff. Glad to have you along for the ride.
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