We are who we are, but that doesn’t mean that we can’t evolve in relationships. Even you're a hormonal, raging lunatic, you do your best.

Whenever I feel a case of the "Mehs" coming on, I turn to a trusty word friend: "Wow." It's a spiritual practice that doesn't take much.

Some of the most powerful healing occurs when you know you're not alone.

Dancing with Wolves is great. But Dancing with WOLFFS?! Where to begin...This one's for them.